FAQ — The No-BS Version

You’ve got questions. I’ve got answers.

No corporate jargon. No gimmicks. Just the truth about training with VERSUS//ORDINARY.

1. Do I need to be fit to start?

No. You just need to start.

I’ll build your program around your current level, whether you’re stepping into a gym for the first time or chasing a personal best.

2. Can you coach me online?

Yes — no matter where you are in the world.

My online coaching delivers custom training plans, weekly check-ins, progress tracking, and support straight to your phone.

3. How fast will I see results?

That depends on you.

If you put in the work, you’ll see progress — but this isn’t about quick fixes. I focus on results that last, not ones that disappear after 6 weeks.

4. Do you give meal plans?

No — and here’s why.

Rigid meal plans rarely last. Instead, I’ll teach you how to eat for your goals while still enjoying life. You’ll learn the habits, skills, and strategies to fuel your training for the long haul.

Custom training program built around your lifestyle.

Progress tracking and feedback.

Weekly or bi-weekly check-ins.

Nutrition guidance (no extreme diets).

Support via app and messenger.

Accountability that actually works.

5. What’s included in coaching?

People who want real results — physically and mentally.

Beginners who want a clear plan without the BS.

Lifters and Runners who want to level up strength and performance.

Anyone ready to put in the work and stay consistent.

6. Who is this coaching for?

People looking for shortcuts or magic fixes.

Anyone unwilling to take ownership of their progress.

Those chasing trends instead of results.

7. Who is this NOT for?

8. Do you do one-off sessions or plans?

No. My coaching is about long-term progress, not quick paydays.

I only work with people ready to commit to real change.

Click Join The Rebellion below, fill out the quick form, and I’ll be in touch to set up your plan.

We’ll go over your goals, training history, and lifestyle to make sure we’re a good fit.

9. How do I start?

10. Where are you based?

I’m based in Darwen, UK, but I coach clients both locally (in-person) and globally (online).


Join the rebellion

Still thinking about it?

Every day you wait is another day doing the same thing that hasn’t worked.

Stop scrolling. Start training. Rebel against the ordinary.